What Is It?

“You never change things by fighting the existing reality.
To change something, build a new model that makes the existing model obsolete.”

-R. Buckminster Fuller

Capacity to experience ease while upright.

Through its unique methods and approach Rolfing is able to affect dramatic changes in a person’s posture and structure. It achieves this by reorganizing the body from the ground up.

Rolfing works with the connective tissue or fascia. Think of fascia as a continuous network throughout the body that surrounds muscles, groups of muscles, nerves, and blood vessels. Through injury, trauma, or chronic tension fascia can become bound in particular areas, causing limitation, pain, and poor posture. Rolfing, through hands on work, is able to free these restrictions and help the body regain its natural buoyancy and ease.

 

 

    Benefits often reported from receiving Rolfing are:

  • Decreased pain
  • Increased range of motion and ease of movement
  • Standing taller and straighter without effort
  • Feeling more “grounded”
  • Greater connection with the body
  • Quicker recovery from injury
  • Results that last
    People from all different walks of life have benefitted from Rolfing:

  • Athletes and dancers
  • Office desk workers
  • Musicians
  • Manual laborers
  • Yogis and yoginis
  • Children
  • Seniors
  • People interested in increased connection with themselves,
    their bodies, and the world

East Bay Rolfing - Jed Bentley, Certified Rolfer™ & Massage Therapist.
Located at 3535 Grand Ave. #1 Oakland, CA and 543 Castro St. San Francisco, CA


Serving Rolfing clients in the greater East Bay area including: Berkeley, Oakland,
Alameda, Albany, Benecia, Castro Valley, Daly City, Emeryville, El Cerrito, Hayward, Lafayette, Martinez, Moraga, Orinda, Piedmont, Richmond, San Francisco, San Leandro, San Pablo, Vallejo, and Walnut Creek.


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